Deepika Padukone's Exam Success Secrets Unveiled at 'Pariksha Pe Charcha'

Bollywood star Deepika Padukone shared her wisdom on handling exam stress during PM Modi's annual 'Pariksha Pe Charcha'. She emphasized mental health awareness, advocating for self-care practices and parental support. Deepika also shared her success mantra, stressing clarity, conviction, and the importance of fun in life.

Bollywood actor Deepika Padukone appeared on the eighth edition of Prime Minister Narendra Modi’s 'Pariksha Pe Charcha' on Wednesday, offering students her personal tips for managing exam stress. Known for her openness about her struggles with anxiety and depression, Padukone emphasized mental health awareness during the event.

During her interaction, she advised students to focus on controllable factors like preparation and to communicate stress with parents and teachers. Highlighting her active school days, she encouraged parents to recognize their children’s potential beyond academics. Deepika also shared her success mantra: clarity of goals, conviction, and enjoying the journey despite inevitable setbacks.

The actor, through the platform, underscored the significance of adequate sleep and exposure to sunlight for mental well-being, urging students to seek help when needed. She acknowledged stress as a natural life element, stressing the importance of patience and control over manageable aspects like sleep and hydration. Expressing gratitude to PM Modi for the invitation, the session was broadcast across official platforms, continuing the annual tradition since 2018.