InnerFlame Community Revives Ancient Pranayama Practices Amid Modern Misinterpretations

InnerFlame Community, founded by Rajesh Kanna, launches a digital platform focused on authentic yoga practices through pranayama. The platform addresses modern yoga's shift towards physicality and guides users back to the true essence of yoga, which is mind tranquility, supported by science for holistic wellness.

In a bid to restore the sacred purpose of yoga amid contemporary distortions, InnerFlame Community has launched a new platform dedicated to the authentic practice of pranayama. Founded by Rajesh Kanna, the initiative taps into the ancient wisdom of yoga to counteract modern trends prioritizing physical exercise over mental and spiritual harmony.

The platform, accessible via www.innerflame.world, targets the commercialization of yoga that often bypasses pranayama and meditation. Kanna emphasizes that breath regulation, rather than physical postures, is key to achieving the holistic balance of body, mind, and spirit that true yoga promises.

InnerFlame incorporates scientific evidence showing pranayama's efficacy in stress reduction and mental clarity. With a unique ARRC technique, the Community offers digital coaching to help users master the breath as a path to inner peace. The site provides a nurturing space for individuals worldwide to reclaim the transformative power of traditional yoga.

(With inputs from agencies.)