Gyms closed in Mumbai: Here's how Bollywood celebs staying fit at home

Fitness diva and Yoga enthusiast Shilpa Shetty Kundra took to Instagram to share her workout video with the caption 'Monday Motivation in self-isolation', motivating fans to boost their immunity with simple exercises.

As the novel coronavirus (COVID-19) epidemic continues, gyms, schools, cinemas, and other public spaces have been shut down across India and other parts of the world.

Amidst the crisis, the fitness freaks of Bollywood Katrina Kaif, Shilpa Shetty Kundra and Jacqueline Fernandez have shared a couple of 'Work Out at Home' videos and photos inspiring their fans to stay fit while at home.

Fitness diva and Yoga enthusiast Shilpa Shetty Kundra took to Instagram to share her workout video with the caption 'Monday Motivation in self-isolation', motivating fans to boost their immunity with simple exercises.

"Paucity of time is a major reason for missing out on exercise for many. Let's utilize this 'precious' time to take care of ourselves by exercising at least 4 times a week and building stronger immunity. Here's how you can pack in a proper routine using just the staircase. Practice this anytime during the day (preferably after an hour of eating). You don't need to come in contact with anyone else for it. Swasth raho, mast raho!" she wrote.

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Paucity of time is a major reason for missing out on exercise for many. Let's utilise this 'precious' time to take care of ourselves by exercising at least 4 times a week and building a stronger immunity. Here's how you can pack in a proper routine using just the staircase. Practice this anytime during the day (preferably after an hour of eating). You don't need to come in contact with anyone else for it. Swasth raho, mast raho! 💪🏼 . @thevinodchanna . . . . #MondayMotivation #COVID19 #SwasthRahoMastRaho #FitIndia #GetFit2020 #staysafe #stayhome #fitness #time

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Mar 16, 2020 at 2:38am PDT

Sharing the workout videos on Instagram, Katrina wrote, "can't go to the gym so sharing the workout that Yas and I did at home."

Watch how Katrina Kaif and her fitness instructor Yasmin Karachiwala are working out at home.

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#WorkoutatHome Can't go to the gym so sharing the workout that Yas and I did at home. Stay safe and be active if u can 😊 1⃣ Squat & Side Leg Lifts - 3 sets x 20 reps 2⃣ Reverse Lunge - 3 sets x 15 reps 3⃣ Situp - 3 sets x 20 reps 4⃣ Pushup - 3 sets x 15 reps (you can substitute with incline pushups or knee pushups) 5⃣ Plank to 'T' - 3 sets x 15 reps 6⃣ Mountain Climbers - 4 slow and 15 tempo x 3 sets @reebokindia #reebok

A post shared by Katrina Kaif (@katrinakaif) on Mar 16, 2020 at 8:44am PDT

Jacqueline too shared her yoga routine on Instagram, captioning one of her videos "Stretch. Keep that spine healthy and happy! Yoga poses are my fav, anytime, anywhere!"

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💖 make sure you put on some good relaxing music 💖💖💖 and breathe!!!

A post shared by Jacqueline Fernandez (@jacquelinef143) on Mar 15, 2020 at 10:03pm PDT

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Stretch 💖 keep that spine healthy and happy! Yoga poses are my fav, anytime, anywhere!

A post shared by Jacqueline Fernandez (@jacquelinef143) on Mar 15, 2020 at 9:56pm PDT