Ratchanok Intanon Advocates Recovery and Patience to Extend Badminton Success

Former world champion Ratchanok Intanon emphasizes the importance of recovery and patience in extending her and P V Sindhu's careers in women's badminton. Intanon shares insights on adapting training routines and highlights the growth of badminton in Thailand, aiming for continued success on the BWF World Tour.

Former world champion Ratchanok Intanon underscores the significance of prioritizing recovery and maintaining patience in order to prolong her and P V Sindhu's careers amidst the dynamic landscape of women's badminton.

Intanon, a key figure in badminton's celebrated 'golden generation', including India's P V Sindhu, reflects on the adaptations she's made with age, emphasizing a balance between training and recovery. She aims for sustained performance on the BWF World Tour, focusing on immediate goals like the Asian Games.

With a successful 2025 season, Intanon continues to engage with young up-and-comers while advocating for the growth of badminton in Thailand, which has risen substantially since her early days in the sport, highlighting its significance for health and community engagement.

(With inputs from agencies.)