Rustomjee Elements hosts special workshop 'Forever Young' with Nawaz Modi

Rustomjee Elements, an uber luxurious gated community project off Juhu Circle, is proud to associate with Nawaz Modi Singhania for its Fitness Centre, Body Art set up at Rustomjee Elements for the benefit of their residents. Rustomjee Elements today hosted a special workshop, Forever Young, conducted by Nawaz on anti-ageing which was well received by all those present.

Speaking of the importance of fitness and nutrition as the foundation for anti-ageing and overall wellbeing, Nawaz spoke on the irrefutable link between food and exercise and the ageing process, amongst other things. In the audience were current home owners at Rustomjee Elements, prospective clients of Rustomjee and renowned celebrities like Farah Khan, Harbhajan Singh, Perizaad Zorabian and Mohit Marwah to name a few. Nawaz explained the technical aspects of fitness and also how one can boost immunity, stamina, combat lifestyle diseases by sparing some time to take care of their bodies.

There were several people who were interested in starting a fitness regimen but didn't know where to begin. Nawaz graciously answered all queries and the guests were then given a tour, demos and an actual experience of the facilities at the Fitness Centre. There were live one-on-one demonstrations given for each facility, along with explanation of the services, benefits, offers, etc. The program concluded with everyone indulging in a healthy brunch, much along the lines of the nutritive insights that Nawaz had provided.

Nawaz is India's leading fitness and lifestyle icon and has a chain of Fitness Centres named Body Art across the city. Her expertise has been invaluable in creating a Fitness Centre which is perfectly equipped and is an inspiring space. The design philosophy is 'Industrial Chic' and so elements like natural wood, metal and concrete have been used with bright and bold colours infusing the centre with a dynamic and fun vibe.

The Fitness Centre sprawls over 4,500 sq ft and is equipped with the latest equipment which allows one to choose from the latest workout options - Pilates, Gyrotronics, Aerial Arts (that includes Aerial Yoga, Anti-Gravity, TRX training, Suspension Fitness), Gym (comprising of cardiovascular workouts featuring Treadmills, Cross Trainers, Cycles and Stair Climbers etc). Bespoke training will also be available which will especially benefit those who have issues like diabetes, blood pressure, knee ailments, etc or those who are training for a particular sport.

Mr. Boman Irani, Chairman & Managing Director, Rustomjee Group, said, "We are extremely delighted to offer our customers a wellness experience of international standards. At Rustomjee, the physical and spiritual well-being of our customers always comes first. We also believe that a focused and experienced partner like Body Art by Nawaz Modi Singhania will offer a scientific, holistic and personalized wellness experience to the residents of Rustomjee Elements. Every member of Rustomjee Elements will benefit from the Fitness Centre.

Today's event was an extension of our My Spaces concept which offers not just spaces, but also inspiration to those who live here. As Nawaz mentioned it's one life that you live, the more you live for yourself, the more enriched you are. She gave such simple tips on living a healthy lifestyle. One needs to have a positive mindset and invest just some time for yourself and your fitness. At Rustomjee, we want to build happy communities."

Nawaz Modi Singhania was happy to share her thoughts about the Fitness Centre and the project, "I gave my technical inputs for the Fitness Centre. We have the most amazing gym here, a fantastic Pilates Studio and an Aerial Arts Studio. We have a huge, spacious, green gym; it is my largest centre so far. It actually expands way beyond fitness, it's about health, anti-ageing, confidence, mental health and a variety of things. There is a lot of buzz and excitement about the whole Rustomjee Elements project and the Fitness Centre is the cherry on top."

 

(With inputs from agencies.)