Deepika Padukone's Journey From Invisible Struggles to Mental Health Champion

Deepika Padukone discusses her battle with depression during a student interaction at 'Pariksha Pe Charcha 2025'. She narrates how her mother recognized her condition, leading to her seeking professional help. Padukone stresses the importance of mental wellness, offering stress-relief tips, and her journey since founding the LiveLoveLaugh Foundation.

During a session at Prime Minister Narendra Modi's 'Pariksha Pe Charcha 2025', celebrated actress Deepika Padukone opened up about her battle with depression. Padukone, known for her role in 'Om Shanti Om,' shared her experience of grappling with the disorder's invisible impact, which left her distressed and unmotivated.

Recounting her journey, Padukone recalled her packed schedule from sports to acting that led to a breakdown in 2014, eventually realizing her struggle with depression. Her mother identified the signs and sought a psychologist, which was crucial in Padukone's path to recovery.

Once a taboo, Padukone emphasized that mental illness is a common reality, encouraging open dialogue to alleviate stigma. Her foundation, LiveLoveLaugh, aims to enhance mental health awareness. At the event, she shared ways to manage stress, underlining sleep and open conversations as pivotal.