Mastering the Art of Goal Setting: Tips for Time-Poor Australians

Australians face increasing work hours and cost-of-living pressures, often juggling multiple goals. The psychology of goal setting emphasizes the importance of intrinsic motivation and effective strategies like to-do lists, gamification, and dealing with the planning fallacy. These methods can help keep individuals focused and productive despite time constraints.

PTI | Darwin | Updated: 13-06-2024 15:28 IST | Created: 13-06-2024 15:28 IST
Mastering the Art of Goal Setting: Tips for Time-Poor Australians
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In an era where busy schedules dominate, Australians are striving to juggle multiple responsibilities effectively. According to the OECD Better Life Index, 12.5% of Australians report working at least 50 hours a week, exceeding the OECD average. Compounding this is the growing trend of Australians working multiple jobs to combat cost-of-living pressures.

Psychology has long scrutinized our goals, particularly how we form, pursue, and attain them. Wellbeing and successful goal pursuit are deeply connected, underscoring the need for time to work towards our objectives. But how do we manage to achieve our goals amid the feeling of limited time?

Effective goal management is vital. Leveraging tools like to-do lists, gamification, and understanding factors like the planning fallacy can significantly enhance productivity. These strategies help individuals stay on course, ensuring that even with finite time, goals can be achieved.

(This story has not been edited by Devdiscourse staff and is auto-generated from a syndicated feed.)

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