Fitness Classes Empower Elderly Ugandan Women Against Rising Health Challenges

In Kivubuka, Uganda, fitness classes designed for elderly women help combat rising obesity and diabetes rates. These joyful sessions encourage exercise through group jogging. This successful initiative aims to curb noncommunicable diseases and has engaged over 1,000 participants since its start five years ago.

In Kivubuka, a picturesque village in eastern Uganda, elderly women are shaking up the fight against rising obesity and diabetes rates through lively fitness classes.

Clad in colorful floor-length dresses and wrap-around skirts, the women jog hand in hand, sharing laughter and playful jibes as they make their way across a local playing field. This initiative is part of a broader project expressly designed to combat noncommunicable diseases such as hypertension, diabetes, and heart disease.

Since its inception five years ago, the project has drawn in more than 1,000 participants, highlighting a community-wide commitment to healthier living.

(With inputs from agencies.)